PERC’s injury recovery sessions are different from other one-on-one sport psychology consultations in that the recovery sessions are more focused on rehabilitation. However, the techniques used in handling these sessions could be similar.
PERC’s Performance Excellence Platform is geared towards providing athletes with the ability to manage pressure and stress, as well as overcome adversity. All of our consultations and sessions have one ultimate aim, and that is to
help individuals reach their optimal mental and physical state in order to help them achieve their goals in sports and in life.
PERC’s fitness mentors and professional recovery consultants assess injuries, and tailor interventions to fit these assessments. The role of doctors and physical therapists is of course, extremely significant. However,
as much as 80% of physical therapy patients are not consistent with performing the prescribed exercises for their recovery. Most of them are aware of the risks of not following physical therapy recommendations, but still, they do
not make the most out of these services. Clearly, in cases like these, the recovery process fails to address one important factor: mental health.